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Feel yuck......


On A Mission!
Day 2 of Exante and im feeling pretty rubbish, weak and a bit exhausted. I didnt expect to feel like this as ive been on a VLCD doing my own thing anyway, and it was pretty much low carb as well. I dont feel at all hungry which is good.

Just wanted to know how others felt on it at the beginning
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It always takes me 10 days to feel 'normal' again, and what I call properly 'in'.. but I am the extreme....

Keep going, you will start to feel better soon..
Lynn, the others are right, it will pass. I'm just starting over this week so I can empathise, and for me falling asleep is a struggle even though I feel tired. We can get there...stick with it.

Hi lynn
I felt the worst I've ever felt on a VLCD on day 2 when I restarted recently - terribly nauseous and pounding head - felt so bad was in bed at 7pm - next day still bit shaky - but now day 4 feeling great - so hope your feeling like this passes as quickly x
P.s can I just say inspirational losses


reaching my goal
I also feel like c**p by day 2/3 so you are not alone but by the time ketosis kicks in you should be fine hang in there girl !:)
I also felt really rubbish the first few days but then I suddenly woke up one morning and felt SO much better. I think a lot of it is mind over matter but if you stick with it you will get there and be sooo glad you put up with the cr**py first few days.


On A Mission!
Day 3 was much better, and im feeling a lot better today on day 4. Thanks for the advice everyone!

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