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feelin positive about healthy eating :)

Discussion in 'Healthy Eating Forum' started by xxchristiexx, 4 November 2011 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

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    Hello everyone :D

    Been while since iv been about, have had very stressful few months so heads been all over place but as off today im back on the wagon :D, just good old fashioned balanced diet, no weighing, counting points or syns just everything in moderation with more freedom at the weekends :D anyone else im same mood as myself and would like to buddy up? Im goin to try keep a food diary and would appreciate any comments etc J i have lost a few pounds already in around 5lb so its a start J

    So day 1 :D

    Breakfast – bowl of special k with semi skimmed milk

    Snack – banana

    Lunch – low fat subway, turkey breast and ham on hearty Italian with lettuce red onion peppers and jalepenos with some southwest sauce

    Snack – 2 digestives

    Dinner – (as it is Friday im at a friends 2nte so we will be ordering a takeaway and sharing a bottle of wine :D, not ideal but life is for living :D)
     
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  3. *Shanny*

    *Shanny* Gold Member

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    Hello and best of luck i joined weight watchers yet again and the thought of counting points again is doing my nut in this evening. But will give it a bash, hope you enjoyed your takeaway??

    How much do you have to lose? x
     
  4. Baby_Cakes

    Baby_Cakes Dave's little girl

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    Shanny - why have you rejoined WW? How much do you weigh?
     
  5. xxchristiexx

    xxchristiexx Team Reem

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    hi shanny :D i did like ww but got to the stage im fed up with all "diets" so im just tryin to cut down on rubbish and see how i go.. my takeaway was lush :D how r u getting on?i have around 2.5st to lose xx
     
  6. mollydog1308

    mollydog1308 Full Member

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    Good luck. I'm joining the Healthy Eating brigade too.

    M x
     
  7. xxchristiexx

    xxchristiexx Team Reem

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    Well so much for me “being good” yesterday, when i got home from work i ate like a total pig!!! Just one of those nights! So back to it today...

    Breakfast – special k with semi skimmed milk

    Snack- banana

    Lunch – 2 slices of 50/50 kingsmill with ham and mustard, chicken mugshot & some pineapple & melon with yoghurt

    Dinner – 2 baked potatoes with cheese & bacon with side salad & some mayo

    Snack – 2 digestives

    Does this sound ok???
     
  8. *Shanny*

    *Shanny* Gold Member

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    Hello im doing ok but have eaten un points all week but its weigh in tomorrow morning, so will see.

    How you doing ? x
     
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