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Feeling a bit down, on 790 now will I lose weight?

5stone2lose

Starting again...
S: 16st12lb C: 16st1lb G: 10st10lb BMI: 41.1 Loss: 0st11lb(4.66%)
#1
I couldnt handle SS I have to many things going wrong in my life and couldnt cope with it.

So im doing 790 now, even though CDC didnt want me too.

I feel though like as im eating then I wont lose weight?

I weigh my chicken cook it in my george foreman grill thingy. With a little salad.

Im drinking as much as I can but it useally adds up to 3.5 - 4 litres.

Im finding it easy and I have a routine just , I need to hear success storys on 790 :(

( On the up side, I have got my old desktop pc up and running again, and im currently trying to get laptop fixed so Im back until desktop dies lol)
 
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Eclipse

Gold Member
#2
I don't know alot about the 790 plan, but from what others have posted, the weight loss seems about the same as SSing give or take a couple of pounds over a month. If you are happy with this, then I don't see why you shouldn't do it. You seem to have settled into a routine with 790 and also appear much happier in having made that decision.

I am sure someone a bit more knowledgeable than myself will be along soon!
 

5stone2lose

Starting again...
S: 16st12lb C: 16st1lb G: 10st10lb BMI: 41.1 Loss: 0st11lb(4.66%)
#3
Does no one do 790 then?
 

CLUCKS

Full Member
#4
My CDC - rates the 790! She has lots of ladies that follow this and don't SS as it's not the way for them. She has claims you can lose approx 9-12lbs a month following it xxx
 

wannabslim

Gold Member
S: 15st7lb C: 14st11lb G: 11st7lb Loss: 0st10lb(4.61%)
#5
From what I have heard the average weightloss on 790 is 3lbs a week- which is only 0.5lbs less than on SS. I am doing 790 at the moment as the idea of abstaining completely after falling off the wagon is horrible! You will stay in ketosis so you will be burning fat just as those on SS, so yes you will lose weight, and lots of it!!! Chin up :D xxx
 

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#6
Why did your CDC not want you to do it???

I also think it's a great plan, for people who find SS too much or like to go out and socialise, who want to eat with their family or who do extra exercise.

George Foreman Grill will be great for doing chicken and fish ... plenty of salad ... or BBQ it.

Keep up the water and you should see about 12lb loss per month easily. Good luck!
 

sallies

Full Member
#7
I couldnt do ss i only did it for 3 weeks but honestly i went on to 790 and lost 3lb a week on ss i was only losing 4lb so go for it. At least you get food at night. Im on the 1200 now just started that this week so i cant tell you much about how thats going yet.
 

5stone2lose

Starting again...
S: 16st12lb C: 16st1lb G: 10st10lb BMI: 41.1 Loss: 0st11lb(4.66%)
#8
Thanks everyone, I have no idea why she doesnt want me on it, Its not like shes missing out on any money!!

Anyway its much easier and im enjoying it! I can cope with things better on 790.
 

debz32

Gold Member
#9
I couldnt handle SS I have to many things going wrong in my life and couldnt cope with it.

So im doing 790 now, even though CDC didnt want me too.

I feel though like as im eating then I wont lose weight?

I weigh my chicken cook it in my george foreman grill thingy. With a little salad.

Im drinking as much as I can but it useally adds up to 3.5 - 4 litres.

Im finding it easy and I have a routine just , I need to hear success storys on 790 :(

( On the up side, I have got my old desktop pc up and running again, and im currently trying to get laptop fixed so Im back until desktop dies lol)

Hiya - good for you sticking with CD 790 !! Thought I'd let you know that my OH has been doing 790 for 4 weeks now and has lost TWO STONE :eek: so it DOES work !!

keep us posted on your progress....

love

Debz
xx
 


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