feeling faint

[pretty peach]

can someone help me i feel really fain't today and have a headache im on day three did anyone else get this and can u suggest anything to help? x

 

[izzysmum]

Hang on in there hun, I felt faint and weak on day 3/4 but it passes!! Keep drinking lots of water and don't over-exert yourself xx take care x

 

[elle82]

I was exactly the same the first week I was shaking,dizzy and weak but by day 6 it went I still get a bit light headed..but I can only suggest the same to drink plenty of water..hope u feel better soon

 

[slimmabum]

Hiya - I can only agree with the others, and don't try to do too much exercise this week - I felt a bit wobbly at Zumba last night and I'm nearing the end of week 3. Good luck!

 

[pretty peach]

thanks everyone il try and up my water hopefully this will help thanks guys x

 

[Dalal]

trust me you won't feel any hunger or fatique after the first week, in my case it was after the first 4 days because I protected my ketones totally not allowing even toothpaste to go down my throat!
Keep going, you can succeed and you will