Feeling hungry on CD mainetaince

Discussion in 'CD 1000-maintenance' started by pcos, 30 April 2011 Social URL.

  1. pcos

    pcos Member

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    Hi all
    Well I have been on maintaince since march now & it was good but then my cdc told me I should stop losing weight & Iam not @ my goal weight for my height yet n plus I just had my bday as well wen I went to get weighed I put on which I knew I would anyways now that bday has finished my appetite has come back really badly & I have bingeing on a lot n now I have put on 4lbs all in all 5lbs. My weigh in is 6th may i just don't want to binge anymore I know why I do it which I'm waiting to b seen by a ed consultant & a mh doctor too for depression anyways basically I'm @ a point I want to eat but I'm Afaid to do so if I do it's exercise for me at least 1/2hrs :(
    Any suggestions?
     
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