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Feeling miserable!

S: 13st13lb C: 12st8lb G: 10st7lb Loss: 1st5lb(9.74%)
Why do I feel soooo down? Have lost 16lbs in 3 weeks so should be over the moon but today I feel absolutely miserable! Is it a normal part of the diet or am I just a misery? Hope it's just a blip as can't face feeling like this much longer. Is it really worth it? OMG I need to snap out of it quick!!:(:sigh:
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Full Member
S: 18st1lb C: 16st3lb G: 8st6lb BMI: 41.5 Loss: 1st12lb(10.28%)
I can totally relate to how you feel. I've lost 20 lbs in 5 weeks, and I'm definitely feeling down in the dumps, too!
S: 13st13lb C: 12st8lb G: 10st7lb Loss: 1st5lb(9.74%)
Perhaps we've lost happy hormones along with the fat!!


Silver Member
S: 20st3lb C: 20st3lb G: 12st0lb BMI: 45.7 Loss: 0st0lb(0%)
I had a day of being really emotional in week 3. But i was ok the day after! Wasnt even totm either.

I hope you feeling better soon.


Full Member
S: 17st12lb C: 17st6lb G: 13st0lb BMI: 40.6 Loss: 0st6lb(2.4%)
Hope you feel better tomorrow it is a hard diet but think of summer and all the clothes you will be able to wear. If you stop dieting it wont make you feel any better you will probably feel worse. Keep on going


Wants to be slim!
S: 15st6lb C: 12st6lb G: 9st7lb BMI: 32.9 Loss: 3st0lb(19.44%)
I feel very miserable this week. I have been hungry even though I am in ketosis. I posted earlier in the week about trying a week of 'back to basics'. I am ditching the bars for a week, having my shakes cold and upping my water intake as it is my weigh in tomorrow and I think I have stayed the same - I am gutted quite frankly!

Maybe it is something in the air? :eek:
S: 13st13lb C: 12st8lb G: 10st7lb Loss: 1st5lb(9.74%)
Thanks for the encouragement everyone. I went out for a walk with a friend and feel a lot better and more positive. Tomorrow is another day!!

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