Nearly 4 weeks on Exante now and just had my first realisation that my habits are changing.
Went to kitchen at work to make soup and it is absolutely full of cakes as 2 people celebrating birthdays. Normally, I would have had something...actually lets say I'd of had quite a few somethings! but today i looked, i considered the tiny square of millionaire shortbread. thought about it and decided that my soup would be fine. the cakes etc will still be there when I'm back on food!
20 days (including today) till my dress fitting, I'm hoping for another half stone off. this week is going to be a very small loss but am focusing on the 17th september deadline now!!!
Went to kitchen at work to make soup and it is absolutely full of cakes as 2 people celebrating birthdays. Normally, I would have had something...actually lets say I'd of had quite a few somethings! but today i looked, i considered the tiny square of millionaire shortbread. thought about it and decided that my soup would be fine. the cakes etc will still be there when I'm back on food!
20 days (including today) till my dress fitting, I'm hoping for another half stone off. this week is going to be a very small loss but am focusing on the 17th september deadline now!!!
