Hi All, on day 10 feeling very sluggish no energy. Just finished my Vinilla shake yum yum. Think i need some caffeine to give me a boost. Had a bit of chicken yesterday and was kicking myself after but only had two shakes so hopefully they will wipe each other out. Going to stick to three shakes today, maybe that is why i have no energy....Back from my 15 min walk, i dont think i have the energy to do 2 hours ironing!!!!