Feeling Super Well

emmakgledhill

Full Member
When I was starting out this diet I had a bit of a cold coming on, but after a day it had gone completely. Everyone in my office has been quite sick, and I've been full of beans. Does this diet improve your immune system, or have I just been lucky? I feel like I have superhuman powers!

X
 
Hmm I don't know I was feeling a bit fluey before I started but I'm feeling much better- could be a coincidence but who knows!

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It's probably to do with the fact that before starting the diet it's unlikely we were getting 100% of the vitamins we needed. Now we definitely are, even if we aren't getting the calories!
 
Like most people I always feel rubbish for the first few days and take it easy until the end of week 1.
After week 1 I feel fab
 
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