Feeling yuck

littleowl

Just do it....
MY OH is now doing this - as am I, he's been doing it for 4 days so afr and feels absolutely rubbish, so much so he's in bed... I've been fine, no probs, anyone else felt this yuck for 4 days?

Ta...
 
I have no problems getting into ketosis - but I know it can be tough for some people. Day 5/6 should see you in ketosis and hopefully he'll be feeling better!
 
I'm feeling crap and on day 7 but I think I have just caught the bug that is doing the rounds
 
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