ProPoints Fell hard off the weight loss wagon :(

[hollyjayneratcliffe]

Back to basics after 4 weeks of being awol and putting loads on.
Starting my food diary again hoping to get back on track.
So......
Start weight : 14 st 7

Breakfast

2x crumpets
1tsp light butter
1pint milk

9pp

Lunch

Ham 30gs
Wrap
Salad
Quavers
Ww yoghurt
Banana

9pp

Tea

Jacket potato
100gs pork
Veg
Butter 1tsp

9pp

Snacks

Quavers

3pp

Total
30/35pp
Weeklies
0/49

 

[hollyjayneratcliffe]

Day two

Breakfast

Toasted muffin
Butter
Dairy lea light
1piece of toast

8pp