tiffanydiamond
Full Member
:cry:
I can't believe i am writing this but i have fallen of the wagon today! I don't even have a reason for it. I have been doing this for 4 weeks and haven't been tempted but tonight i couldn't stop myself! I had two spoons of mashed potato, some fish and a piece of broccoli off the childrens dinner plates!
To be honest i have stunned myself as i really didn't think i would do this. Is it going to take me out of ketosis and now that i've done it am i more likely to do it again?? :break_diet:
i'm really p*s*8d off with myself!!
I can't believe i am writing this but i have fallen of the wagon today! I don't even have a reason for it. I have been doing this for 4 weeks and haven't been tempted but tonight i couldn't stop myself! I had two spoons of mashed potato, some fish and a piece of broccoli off the childrens dinner plates!
To be honest i have stunned myself as i really didn't think i would do this. Is it going to take me out of ketosis and now that i've done it am i more likely to do it again?? :break_diet:
i'm really p*s*8d off with myself!!