Few Take Away PP

Discussion in 'Weight Watchers - ProPoints Queries' started by Smirky, 8 November 2010 Social URL.

  1. Smirky

    Smirky Gold Member

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    Subway

    With Cheese-
    Chicken and Bacon 12pp
    subway melt 9pp
    veggie patty 10pp
    italian bmt 12pp
    spicy italian 14pp

    LOW FAT - WITHOUT CHEESE
    Beef 7pp
    chicken breast 8pp
    ham 7pp
    subway club 8pp
    sweet onion 9pp
    turkey 7pp
    turkey and ham 7pp
    veggie delite (just sub with salad) 5pp

    BREAKFAST
    Bacon 7pp
    Bacon and Egg 9pp
    Sausage 10pp
    Sausage and Egg 13pp

    SAUCES
    Sweet Onion 1pp
    Honey Mustard 1pp
    BBQ 1pp
    Light Mayo 2pp
    Southwest 3pp

    EXTRAS
    Bacon (2 strips) 1pp
    Cheddar (cheese) 1pp
    American (cheese) 1pp

    I know i haven't done every single item like before, but it's the main ones and things people have i feel :)

    Mcdonalds
    Big Mac 13pp
    Cheeseburger 8pp (though on ww site says 7pp same as hamburger but if you work it out from mcdonalds site and using ww cal online it's 8pp not 7pp :) )
    Hamburger 7pp
    double cheese 12pp
    4 chicken nuggets (happy meal) 5pp
    6 chicken nuggets 7pp
    chicken mayo 9pp
    mcChicken sandwich 10pp
    med fries 9pp
    small fries 6pp
    milkshakes small (all flavs) 6pp Med (all flavs) 11pp
    Hashbrown 3pp
    Bagel 6pp
    Bagel with strawberry jam 7pp
    BBQ Dip 1pp
    Bacon and Egg Muffin 9pp
    Bacon roll with ketchup 9pp
    sausage and egg muffin 11pp
    sausage egg and cheese bagel 15pp
    bacon egg and cheese bagel 12pp
    pancakes and sausage 12pp
    pancakes and syrup 14pp

    Mcflurrys
    Crunchie 9pp
    Dairy 9pp
    Rolo 11pp
    Smarties 9pp
    Strawberry sun 10pp
    Toffee sun 10pp
    sugar doughnut 6pp

    Wethers
    Reg Reg chicken wrap 9pp
    spag bol 11pp
    sausage chips and beans 25pp
    chicken tikka masala with nann 27pp
    BBQ chicken melt with chips 26pp
    baked spud with beans, without butter and salad dressing 15pp
    baked beans and toast 14pp
    trad breakfast 25pp
    morning bacon roll 15pp
    morning sausage roll 14pp

    ERMMM think that's if for now, working on harvester next, i really do have too much time on hands, but it's a new plan and want to help seeing as im not doing it myself lol :)

    so enjoy everyone xxx

    PS: feel free to ask for anything ill try my best to work it out and get it etc
     
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  3. Smirky

    Smirky Gold Member

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    I've had a look at harvester and their values don't give you the fibre option, which ofc you need now on ProPoints, so instead i've done what some WW members/helpers etc have said by doing cals divided by 40 to get PP...

    I must STRESS! that these are not official like the ones above as those above i've worked out each by myself with protein, carbs, fibre and fats, but ofc with these i can't. Therefore i've rounded up by 1 or 2pp for each one to be on safe side, so it's alright as a guide line until we get the Official ones for Harvester unless someone already has them? :D ...

    Here you go,

    Harvester
    Early Bird Complete Dishes
    Harvester Burger 26/27pp
    Fish and Chips 24/25pp
    Scampi 24/25pp
    Original Spitroast 17/18pp
    Gammon 21/22pp
    Simply Chicken 14/15pp
    Original Combo 23/24pp
    Sausage and Mash 14/15pp (shocked me!)
    Chicken and Bacon Stack 17/18pp
    Fried Chicken 17/18pp
    Meatballs 17/18pp
    simply pasta 15/16pp

    Garlic Bread 8/9pp
    dough balls 6/7pp
     
  4. doingthisforme

    doingthisforme Full Member

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    a few chinese

    Chicken and sweetcorn soup 6pp
    Spring roll 9pp each
    Prawn crackers 9pp
    Char Sui Pork 11 pp
    Chicken and Cashew Nuts 9 pp
    Chicken with Mushroom 8 pp

    Mushroom Chow Mein 5
    Mushroom Foo Yung 6
    Roast Pork Cantonese Style 10
    Special Chow Mein 9
    Szechuan Prawn with Vegetables 12
    Vegetable Curry 8
    Lemon Chicken 10
     
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  5. omnomnom

    omnomnom The mother flippin'

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    Anyone got Indian? There's not that much on the website.
     
  6. last7lbstogo!

    last7lbstogo! Full Member

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    Dont suppose you know what a chicken chow mein is?? Thanks xxx
     
  7. Smirky

    Smirky Gold Member

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    I've only got what's on the site i'm afraid hun, same with the Chinese one above, they don't seem to be putting out a big list like before just selected things! :confused: :mad:
     
  8. doingthisforme

    doingthisforme Full Member

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    sorry just got this off the site, as smirky says they have only put a select few on
     
  9. Smirky

    Smirky Gold Member

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    As the speical chow mein is 9pp and the mushroom one 6pp people are stating just to put the chicken one as 7pp/8pp until the official correct amount is worked out etc id put it was 8pp to be on safe side and if it is any less then at least you've counted for it etc
     
  10. Sneeze

    Sneeze Silver Member

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    Thanks for this info hon - much appreciated. :)

    As for the chinese NI, do we know how much this is for? A standard box out of the take away or a meal in a restaurant? Just trying to figure out how many PPs I ate in my chinese buffet earlier...:cry:
     
  11. Smirky

    Smirky Gold Member

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    tbh hun when on the old plan i took it to be the whole portion as it's served, and i've never gained due to doing it that way! The ww books normally say points for portion unless otherwise stated and by this i take it to mean the whole lot otherwise they would put half a tray or something like that, everyone on here i feel just uses the values as the whole tray and still see losses! :) only thing i know that's not for whole lot and that's prawn crackers, as it states 'average' portion :) xx
     
  12. zebredy

    zebredy Sci-Fi Geek

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    I know this might be asking a lot but do you know the points of a filet o fish. It really the only thing other then nuggets I eat in McDonals.

    Leaving around 4pm its ok if you don't will stick to a chicken nugget meal with water...
     
  13. ~Crooked Smile~

    ~Crooked Smile~ Silver Member

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    hey I know this is too late, sorry, but for future reference the fillet-of-fish is 9 PP :)
     
  14. summergurl

    summergurl ♥3 Years Maintaining♥

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    This is brilliant thanks :)
     
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  15. summergurl

    summergurl ♥3 Years Maintaining♥

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    So i can have a whole special chow mein for only 9pp?!!!! :eek:
     
  16. Lightly-does-it

    Lightly-does-it Full Member

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    Hey :wavey:
    I love chicken shish and have been counting 8pp not including any sauce (don't really know how much to count for that:sigh:)

    An average chicken breast is 4pp and average pitta is also 4pp plus all the salad would be free (not including coleslaw - again this is probably mega high!)

    Hope that helps (albeit a bit late ;))
     
  17. purple_rain

    purple_rain Silver Member

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    I had a chicken shish with a pitta and coleslaw and i had over 30pp spare and that week i gained 0.5lb! It was the only thing i had different so i wont be having that again, i will stick to chow meins lol
     
  18. Charmangel

    Charmangel Full Member

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    The eating out book also missed out the prego steak roll from nandos which I always had which i worked out from the website as being 11 pro points, but without any spice baste. Just incase anyone eats the chicken livers and portuguese roll that is 17! so prob not a great choice anyway hehe
     
  19. Charmangel

    Charmangel Full Member

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    I worked out burger king chilli cheese bites are 7 pro points, cheesy bites are 6, the new 3 pepper angus burger is 19 points and the sticky toffee pudding bk fusion dessert is 8 pts.
     
  20. Shelbyflyinsolo

    Shelbyflyinsolo Full Member

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    this is a really good feed, such a great help! thanks girls!
     
  21. summergurl

    summergurl ♥3 Years Maintaining♥

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    I have worked out a few more for wetherspoons:

    Regular Nachos 18pp

    BBQ Bacon & chicken panini 20pp
    Portion of chips (not a bowl, but ones you can add to a meal) 10pp

    Jacket Potato and Chilli Con Carne with Sour Cream without butter & salad dressing 17pp

    Jacket Potato and Tuna Mayo without butter & salad dressing 18pp

    Sweet Chilli Noodles 8pp

    Sweet Chilli Noodles with Chicken Breast 13pp

    Steak & Kidney Pudding with Chips, peas & gravy 28pp

    Five Bean Chilli with Yellow Basmati Rice and Tortilla Chips 16pp

    Chilli Con Carne with Yellow Basmati Rice and Tortilla Chips 23pp

    BBQ Chicken Melt with Jacket Potato & dressed salad 28pp

    Breaded Chicken Burger with Chips 24pp

    Gourmet Chicken Burger 40pp :)eek:)

    Eli's Baked Vanilla Cheesecake 13pp

    Sticky Toffee Pudding with Custard 19pp

    Bramley Apple, Pear & Raspberry Crumble with Vanilla Icecream 18pp

    Chocolate Fudge Cake with Vanilla Icecream 21pp
     
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