Hey was just wondering if someone could recommend a good fibre supplement? Thanks X
lauren2244 Full Member 19 May 2013 #1 Hey was just wondering if someone could recommend a good fibre supplement? Thanks X
Q Quiff! Full Member 19 May 2013 #2 Psyllium husks. Pop 2 capsules half an hour before eating 3 times a day. I swear by them
Pink Tulip Full Member 22 May 2013 #4 I also use the Cambridge fibre, but its not doing much for me. Started out with one teaspoon a day and now up to two a day and still no luck. Consultant recommended getting some Physillium Husks which I will do over the weekend.
I also use the Cambridge fibre, but its not doing much for me. Started out with one teaspoon a day and now up to two a day and still no luck. Consultant recommended getting some Physillium Husks which I will do over the weekend.