Fibre supplements :)

[lauren2244]

Hey was just wondering if someone could recommend a good fibre supplement?
Thanks
X

 

[Quiff!]

Psyllium husks. Pop 2 capsules half an hour before eating 3 times a day. I swear by them

 

[TabathaT]

Cambridge do a fibre powder to mix in with shakes and things.

 

[Pink Tulip]

I also use the Cambridge fibre, but its not doing much for me. Started out with one teaspoon a day and now up to two a day and still no luck. Consultant recommended getting some Physillium Husks which I will do over the weekend.