Fibre

[Nette]

Good evening everyone. What is the fibre you can get from your CDC? She's never mentioned this to me. I am suffering a bit now with going to the toilet and I dont see it getting any better. I'm SS+ now so having a small amount of salad or veg every day. And I assume this is extra cost too? Thanks x

 

[mama22]

Fibre you take to make sure you go no 2, it will not make you go just makes you more regular. If this is a problem taken something to make you go then add the fibre to prevent it happening again. Some people recommend other things but they won't work as well.
Xx

 

[Nette]

Is it something you put in your drink? x

 

[mama22]

Yes chick you can't taste it x

 

[AlexIce]

It's pot of powder and you can add it to any of your CD foods - lol well except the bars of course. It seems to help but I think I still need to look into extra help.