Fibre

[Mizkirsty]

I've just been reading through the threads - do any of you take a fibre supplement?!

I'm just wondering whether you go to the toilet regularly - I don't want to mess my system up and I know with TFR you do take a supplement! X

 

[SMCPrincess]

I'm on day 4! No toilet issues. I eat lots of fruit and veg though in my meals/snacks

 

[Mizkirsty]

I'm on day 4! No toilet issues. I eat lots of fruit and veg though in my meals/snacks

Brill thanks for sharing x