Fibresure

Discussion in 'Cambridge Weight Plan' started by sailaice, 21 May 2008 Social URL.

  1. sailaice

    sailaice Full Member

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    What is the exact name from Boots? Is it Fibresure Fibrefood capsules?
     
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  3. karenO

    karenO Step away from the chips!

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    Thats what i have - they contain psyllium husks. You can also get a soluble Fibresure Powder which contains inulin. This is the same as what CDs Fibre89 contains i believe.

    hth x
     
  4. jenny_wren44

    jenny_wren44 Member

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    does anyone know which of these is best as I was going to get the capsules that contain the psyllium husks but the Fibresure powder has loads more fibre in it per serving so thought this would be better? but more people seem to be recommending the capsules? xx
     
  5. sailaice

    sailaice Full Member

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    I'm going to get the capsules today at boots!! How many a day are people taking??
     
  6. Kitteh

    Kitteh Resident geek

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    Ive just bought fibresure.. well.. bought it a few weeks ago.. but just starting to use it today.. its the soluble one.. and i just shuv it in a drink of water.. :D

    x x
     
  7. karenO

    karenO Step away from the chips!

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    I have the tablets as i'm a bit wary of mixing the powder in my drinks & not being able to take it. I take 2 capsules, 3 times a day - when i remember :rolleyes: lol
     
  8. Kitteh

    Kitteh Resident geek

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    fibresure is tasteless.. as far as i can remember.. so putting it into shakes wont affect the taste.. :D

    x x
     
  9. LizDesigns

    LizDesigns Silver Member

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    I take the fibresure tablets. I usually take 3 a day, when I remember and take them all at once.
    It certainly seems to do the trick. :rolleyes:
     
  10. Hedgehog

    Hedgehog Gold Member

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    I take 6 a day of the capsules thats the daily recommended dosage, I think the powder has the same amount in one sachet as the daily amount of capsules. Dont know about the sachets I've not tried them but the capsules are grand :)
     
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