Filled Pasta Help... number phobia!

Discussion in 'Syn Values' started by dancingqueen1987, 29 January 2011 Social URL.

  1. dancingqueen1987

    dancingqueen1987 Operation Fight the Fat!

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    I have some of these Asda filled pasta things in the freezer, I've tried working them out on the website but numbers send me into a right tiz. Any help would be much appreciated... :) I'm guessing they'll be quite high because it's fresh pasta.

    Ham & cheese filled pasta 150g
    Typical values (hob heated) per 100g:
    Energy 708kJ / 169kcal
    Protein 7g
    Carbohydrate 22.2g
    of which sugars 1.6g
    Fat 5.1g
    of which saturates 2.2g
    Fibre 2.9g
    Sodium 0.22g
    equivalent as salt 0.6g
     
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  3. Circes

    Circes Strutting her stuff

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    Ther's no free food allowance so it should just be 1 syn for every 20 calories
     
  4. ColJack

    ColJack Gold Member

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    is it called anything specific or just "ham and cheese filled pasta"?
     
  5. dancingqueen1987

    dancingqueen1987 Operation Fight the Fat!

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    ham and cheese tortellini, I've searched and found nothing (but then i'm pretty sleep deprived right now!!)
     
  6. ColJack

    ColJack Gold Member

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    pasta, fresh, filled all varieties 28g boiled = 1 on EE and GREEN, 2.5 on red..
     
  7. dancingqueen1987

    dancingqueen1987 Operation Fight the Fat!

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    thank you thank you x
     
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