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Filled Pasta Help... number phobia!

dancingqueen1987

Operation Fight the Fat!
#1
I have some of these Asda filled pasta things in the freezer, I've tried working them out on the website but numbers send me into a right tiz. Any help would be much appreciated... :) I'm guessing they'll be quite high because it's fresh pasta.

Ham & cheese filled pasta 150g
Typical values (hob heated) per 100g:
Energy 708kJ / 169kcal
Protein 7g
Carbohydrate 22.2g
of which sugars 1.6g
Fat 5.1g
of which saturates 2.2g
Fibre 2.9g
Sodium 0.22g
equivalent as salt 0.6g
 
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