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Filling and healthy foods

S: 21st0.5lb C: 20st7.5lb G: 10st6lb BMI: 49.3 Loss: 0st7lb(2.38%)
#1
Hi :)
The last few weeks my weight losses have been rubbish so my leader recommended having more filling and healthy foods... I already ensure I have some at every mean and now my diary is practically green... I might as well be doing the filling and healthy plan rather than pro points!!

My question is does anyone else focus on these foods and do you find it helps your weight loss?

Thanks... X
 
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Trefoil

Gold Member
S: 15st3lb C: 14st9lb G: 14st3lb BMI: 29.4 Loss: 0st8lb(3.76%)
#2
Im going to do this from tomorrow!!!!

Bit worried eek!!!

Ruth
x
 

Rednicola

Silver Member
S: 9st10lb C: 9st3lb G: 8st3lb Loss: 0st7lb(5.15%)
#3
I'm on it did it while on holiday really worked then had a major blip so today is day 3 of it again .....great not weigh ing for a change and still got 49 for treats xxx

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