Final push

Discussion in 'Slimming World' started by Irene, 26 June 2008 Social URL.

  1. Irene

    Irene Silver Member

    Posts:
    797
    Likes Received:
    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Hi
    As many of you know I am now near to setting my 1st target was hoping to get to 9stone 2lb but hovering aroung 9stone 11.:p
    Joined Curves gym to 'tone up' so watch this space.:rolleyes:
    Have realised I am starting to nibble a bit here and pick a bit there and I am doing it because the food is there so I have decided I need to be 'strict' with myself and am going to give the fast forward programme a go Monday to Friday with the normal SW programmes at the weekends well I say normal as the first 3 weekends in July I have a Chinese meal, Birthday Meal and a Buffet and the 4th weekend I go on holiday.:cool:
    I think this should be okay? Will start tomorrow to see if I can 'hack' it as I know it is strict but that is what I need and then will do it next week and see how I go.
    Feel free to let me know whether you think this is okay?
    Irene
     
  2. Avatar

    MiniMins.com Matched Content

  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    Posts:
    3,371
    Likes Received:
    207
    Diet:
    Slimming World
    good luck Irene , out of interest what is the Fast Food Programme?
     
  4. Irene

    Irene Silver Member

    Posts:
    797
    Likes Received:
    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Hi
    It is a set 3 meals a day based on units a bit like WW?
    Fruit is counted so basically no nibbling for me.
    I think at my weight I will be entitled to 18 units.
    Irene
     
  5. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    Posts:
    3,371
    Likes Received:
    207
    Diet:
    Slimming World
    oh thanks, I haven't heard of this, is the details of this in the book or the webpages?
     
  6. Irene

    Irene Silver Member

    Posts:
    797
    Likes Received:
    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Hi
    Not 'advertised' I got a copy from my SWC and they say if you have reached a plateau then it can help move you on.
    The recipes are set and if you don't like something you can't swop it for anything else.
    I fancy cornflakes for breakkfast and find it strange that they are not a HexB on the SW programme. Will have to have the same EM a couple of times as there are not 7 different vegetarian meals.:D
    Irene
     
  7. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    Posts:
    3,371
    Likes Received:
    207
    Diet:
    Slimming World
    good luck with it xx
     
  8. Irene

    Irene Silver Member

    Posts:
    797
    Likes Received:
    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Thanks
    Irene
     
  9. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Good luck Irene, FF is tough but it can really give you the boost you need. I haven't tried it yet so I will be interested to see how it goes
     
  10. juliexxx

    juliexxx Member

    Posts:
    45
    Likes Received:
    0
    Diet:
    Slimming world
    Good luck :)
     
  11. Irene

    Irene Silver Member

    Posts:
    797
    Likes Received:
    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Morning everyone
    Having a 'practice' day for FF.
    BF - 42g of cornflakes with 200ml skimmed milk - 8 strawberries - 5 units:eek:
    Lunch - 5ozs baked beans on 2 slices of W/M (400g loaf) and 1 satsuma - 5 units
    According to the information you use a minimum of 18 units per days from meals so my EM will be an 8 unit meal.
    However I am not sure whay my actual unit allowance is pobably not more than 20 units as I am in the 'home run'
    If anyone has done FF and knowss pleaseeeeeeeeee let me know.
    Irene:rolleyes:
     
  12. abigail09

    abigail09 Gold Member

    Posts:
    1,520
    Likes Received:
    21
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    are you hungry on ff? i really feel like i need a boost too, have similar amount to loose and similar bmi so we are basically at the same stage and i in the past 2 weeks have stuck to sw and put on 1lb then sts. let me know how it goes i really need something to pick me up!
     
  13. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    I was told by my SWC that FF is tough and although you do lose a little extra on it the main purpose for it is to make you appreciate the plan more and the freedom you have on it
     
  14. Irene

    Irene Silver Member

    Posts:
    797
    Likes Received:
    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Hi
    Abigail - Lunch was 5 oz baked beans and 2 x 400g toast with a satsuma - lot less than you normally have on the SW plan and yet I have been less hungry this afternoon???? Now this could be me just been busy - we will see. Will make sure I am busy tonight or go to bed early :D I am just 5ft 3ins so would love a few more pounds off and then those clothes would fit so much better.
    Taz - It will definately make me appreciate the plan more and if I could just shift a couple of llbs I would be happy.:D
    Irene
     
  15. Irene

    Irene Silver Member

    Posts:
    797
    Likes Received:
    11
    Start Weight:
    11st5lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st11lb(6.92%)
    Diet:
    Weight Watchers
    Hi
    Just about to make my EM - Stir Fry and it is quite small compared to my normal SW stir fry.
    Must admit I do feel quite hungry now.:eek:
    Will repeat on Monday my weigh in day and see how I get on with the rest of the week.
    I am wondering how I could find out how many units I would be allowed. May text my SW consultant.
    Irene
     
  16. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    That would be a good idea.
     
  17. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    As Ive been struggling Ive been thinking bout FF- but dont know that I could stick to it! x
     
  18. Avatar

    MiniMins.com Advert

  19. abigail09

    abigail09 Gold Member

    Posts:
    1,520
    Likes Received:
    21
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    i think when its only a week you can stick to things and look forward to the plan again. i think i might try it next week
     
  20. rainbow

    rainbow Gold Member

    Posts:
    5,947
    Likes Received:
    73
    Start Weight:
    20st4.5lb
    Current Weight:
    17st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5.5lb(11.78%)
    Diet:
    SW
    Good point, a weeks not long is it x
     
  21. Taz

    Taz Spam Hunter

    Posts:
    22,705
    Likes Received:
    355
    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Rainbow, I think you should try it if you are stuck. Might be the boost you need
     
  22. abigail09

    abigail09 Gold Member

    Posts:
    1,520
    Likes Received:
    21
    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st5lb(3.13%)
    at the end of the day it might just give us the boost we need and we can look forward to getting back onto the plan after :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...