Final WI before refeeding/maintenance

Discussion in 'Lipotrim Forum' started by kered, 26 March 2009 Social URL.

  1. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    I was delighted to lose another 4lbs this week, which takes me to 10st 6lbs. I want to get to 9st 7lbs, but I will see how I feel when I get to 10 stone before definitely deciding.

    I am now re-feeding to lose the remaining weight, so a little bit nervous about eating regularly again but also very excited.
     
  2. Avatar

    MiniMins.com Matched Content

  3. lillie

    lillie weighs a lot less

    Posts:
    2,394
    Likes Received:
    12
    Diet:
    lipotrim
    well done on your loss and enjoy the refeed x
     
  4. yumyum

    yumyum Full Member

    Posts:
    396
    Likes Received:
    2
    Start Weight:
    15st1lb
    Goal Weight:
    10st0lb
    Diet:
    Lipotrim
    Thats brilliant news Kered you deserve it!!, i think it must be daunting starting eating again but im sure you'll do well and loose the remaining weight...i hope you still come on and give us all a chivy along lol xx
     
  5. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Thank you Lillie, weird that you were the first to answer to this, now I am on refeed, you were also the first to answer my first question on this forum about making the shakes and you told me not to microwave the shakes lol.

    Nice to see you, how are you doing?
     
  6. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Thank you yumyum, I wont be going nowhere, dont worry. I have not eaten yet, so I have the delights of supper to come, I will probably have it around 7pm. I will do a refeed diary though and hopefully it can help others when they get to refeed.
     
  7. GirlyChick

    GirlyChick On a mission

    Posts:
    431
    Likes Received:
    5
    Start Weight:
    19st3lb
    Current Weight:
    17st8.5lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st8.5lb(8.36%)
    Diet:
    Slimming World
    Thats fantastic, you have done so well and are such an inspiration. I will think of you when I am passing the KFC and just keep driving because I want to do as well as you have.
    Enjoy your refeeding. Are you having chicken by any chance?
     
  8. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    LOL, no I am having cod, my cravings have been for fish, so I am having cod and cabbage. Thank you very much for the compliments and dont worry, the time passes so quickly and you will be refeeding before you know it.
     
  9. MummyEm

    MummyEm Slowly but surely!

    Posts:
    999
    Likes Received:
    16
    Start Weight:
    17st5.5lb
    Current Weight:
    16st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0.5lb(5.95%)
    Diet:
    Slimming World
    Wow your inpirational hun, well done and good luck for you refeed x
     
  10. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    wow well done kred :D

    keep us all posted on your refeed!
     
  11. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    well done chick!! youve done brilliantly!! now come on over and join me and my paranioa lol
     
  12. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Thanks everybody, finished eating and drinking for the day now. I enjoyed my meal, and stopped when I was full up, but I must admit I do feel bloated now.
    I am here with you in the paranoia wagon Chelly......lol.
     
  13. Kay

    Kay Gold Member

    Posts:
    1,683
    Likes Received:
    14
    Diet:
    Lipotrim
    :wow: welldone Kered. Enjoy your re-feed :D
     
  14. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    I have started a refeed diary on the lipotrim refeeding forum, so I will update it every day and hopefully it will be of some help to you all when you come and join us.
     
  15. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Thanks Kay, really enjoyed today, not just the eating, but the shopping too :)
     
  16. Sara4

    Sara4 Gold Member

    Posts:
    1,649
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    I think your brilliant!! Really! You have done fab. Enjoy the refeed. You will be fine and I am sure you will lose the rest on maintenance. I have never seen a post from you Kered where you are not upbeat, positive and supportive. So thanks for being you!! And you better not be getting any ideas of not being around here! Well done on your losses. You should be dead proud.
     
  17. Yasmine

    Yasmine One last chance

    Posts:
    2,478
    Likes Received:
    32
    Start Weight:
    13st10lb
    Current Weight:
    11st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(14.58%)
    Diet:
    Lighterlife Lite
    Well done! you are amazing! let us know how refeed goes for you :d XXX
     
  18. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Thanks both and I dont intend on going anywhere, I will be around for a long time yet and continue to try and help and support everyone, like the support and help I had when I started using this forum.

    The time on TFR has really gone quickly, but I will have to get used to lower losses now....... :-(
     
  19. MiniB

    MiniB Here we go again!

    Posts:
    5,035
    Likes Received:
    68
    Diet:
    Exante
    Hope the refeeding's going well Kered. You have done so well on LT and really do spur people on with all of your posts. Keep posting to keep us going. I've got about 12 1/2 weeks to refeed so will be reading your diary with interest. Again, well done!
     
  20. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    Thanks Mini, just think in 12 weeks of the lovely weather we will have (hopefully) and the nicer clothes we can wear, thats what helped me.
    I am trying to put as much information as possible in the refeed section, so hopefully it will be of help to you when you get there hun. Thanks again.
     
  21. MiniB

    MiniB Here we go again!

    Posts:
    5,035
    Likes Received:
    68
    Diet:
    Exante
    Thanks Kered. Will be reading with a pen and pad at the ready! Bit scared thinking about refeed but also can't wait cos that means I'll almost be at my goal.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...