well i went and got my goody bag first thing this morning from the chemist which is a good half an hour walk plus with a puschair and not long had my first shake which didnt taste as bad a i remember.iv decided to stick to choc for this week then mayb add soups next week altho iv read alot that they r yuk. i dnt know when i did LT last time i think about 2 years ago and i managed 1 shake and thats it so im def determined to lose at least a cpl of stones this time.they still had my file and im about 13lbs heavier but i think after having another baby in feb and losing my lovely mum to cancer last year and all that stress that life brings that isnt too bad.i think iam gonna struggle with water intake tho as im not so keen on it anyway but im gonna try and drink at least 2.5 ltrs and it says no more than 4 anyway.hope u all doin well. does anyone else live in near old st mellons doin LT ?????