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First day away done!

Discussion in 'Dukan Diet' started by jocandoit, 22 October 2011 Social URL.

  1. jocandoit

    jocandoit Full Member

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    Have spent my first day at my parents and been a dukan angel!! Just tomorrow to get through and then i know I can do this no matter what!!
     
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  3. Dgirl

    Dgirl Full Member

    Posts:
    113
    Likes Received:
    0
    Diet:
    Slimming World
    Well done and be strong tomorrow!! Happy Birthday.
     
  4. jocandoit

    jocandoit Full Member

    Posts:
    116
    Likes Received:
    0
    Start Weight:
    19st0lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9lb(13.91%)
    Diet:
    Dukan
    Thankyou!
     
  5. ellie1969

    ellie1969 Gold Member

    Posts:
    3,975
    Likes Received:
    10
    Start Weight:
    16st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st3lb
    Lost(%):
    3st1lb(19.2%)
    Diet:
    Dukan
    hope you have a lovely day
     
  6. CHRISR

    CHRISR Gold Member

    Posts:
    3,819
    Likes Received:
    12
    Diet:
    Low GI
    Enjoy your day and YES you can do it :)
     
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