First day bak on track after 10 weeks off :(

[Kerry:)]

Im starting from home today i left group 10 weeks ago n have slowly gained im now 12lb over target and soooo disappointed in myself but i know i can get it bak off by sticking to plan but this time im not attending group so will be using the site for suport and ideas x

 

[Mrs.S.]

Hope your first day has gone well x

 

[green eyed monster]

i feel your pain.

ive gained 12lbs in few months too and have just had to adjust all my stats and tickers and i feel thoroughly peed off with myself.

but back on track and hopefully will stay on it this time

best of luck xxx

 

[Kerry:)]

Thanx mrs . S n kay my first day went well . Iv gone back to basics and im looking forward to trying new things

 

[shivvy1211]

Hi, I'm a target member but not at target. Have had a really bad year so far but I'm trying to pull it back. I've put on weight but I am working out more and I think my figure has changed and become more muscular.

I would like to be within target range by Christmas.

I'm eating healthier and exercising more so I try not to beat myself up too much.

 

[Tesam2931]

You can't undo what has been done, but you can get back on track and that 12lbs will be gone in no time