Attack First Day of Attack Gain

Discussion in 'Dukan Diet' started by Kiki Romero, 15 August 2011 Social URL.

  1. Kiki Romero

    Kiki Romero Member

    Posts:
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    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    The book says to weigh yourself often which is sooooo foreign to me. So I weighed myself this a.m. and ... after my first day I gained .8!


    Just a little bit surprised at that. Did anyone else have this result after their first day?

    p.s Thanks for the welcome!
     
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  3. Penny78

    Penny78 Member

    Posts:
    14
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    Start Weight:
    18st4lb
    Current Weight:
    17st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st10lb(3.91%)
    Diet:
    Dukan Diet
    Wait until tomorrow :) Drink some more water - your body is probably still clearing out and processing what you've been eating for the past few days.
     
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