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first day of sw

Discussion in 'Slimming World' started by owens3116, 3 November 2009 Social URL.

  1. owens3116

    owens3116 Full Member

    Posts:
    146
    Likes Received:
    7
    Start Weight:
    19st7lb
    Diet:
    Weight Watchers
    red day

    2 weetbix heb
    milk hea
    tea
    melon
    .................
    bacon dry fried
    toms
    eggs
    coffee
    ....................

    thats my day so far does it sound ok ?

    im planning roast lamb later with loads of veg for tea

    then 3 slices of ww bread as 2nd heb with salald for supper

    then a options for bed and a freddo :mad:)


    Im struggling on what to eat for lunches on red though i dont wanna eat bacon eggs everyday , ive thought of salmon salad some hm soups ermmmmm thats it lol any ideas ?

    Thankyou
    x
     
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  3. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Your day looks good so far - salmon, tuna, wafer thin ham or chicken, crab sticks, sardines, Very Low Fat Cottage Cheese, prawns, you can have any of these with a salad for your lunch.

    Good luck with your weight loss.
     
  4. scouzer

    scouzer Want to do it this time!!

    Posts:
    184
    Likes Received:
    2
    Start Weight:
    17st5lb
    Current Weight:
    14st8lb
    Goal Weight:
    11st5lb
    Lost(%):
    2st11lb(16.05%)
    Diet:
    Slimming World
    Good luck on your first day hun. Your day looks good. Keep it up.

    Scouzer. X
     
  5. Bubblelicious

    Bubblelicious Member

    Posts:
    22
    Likes Received:
    2
    Diet:
    Slimming world
    Good luck x
     
  6. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    SW quiche (with lots of meat and veges in) is good for lunches too if you like that sort of thing!
     
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