• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



first day on extra easy

S: 14st8lb C: 14st8lb G: 12st0lb BMI: 37.3 Loss: 0st0lb(0%)
#1
im am new on here and to slimming world.

my consultant said to try the EE for the first four weeks
not sure i have got my head around it though

thought some of you lovely people would have a look for me

breakfast/dinner
sausages (2syns), bacon 2 eggs, beans, 2 nimble bread(hexb), mullerlight, banana

tea
chilli and rice =extra lean mince, rice, red pepper, green pepper, tinned toms, onion, mixed herbs and chilli powder, apple

thanks clare
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Baby-belle

Gold Member
S: 11st7lb C: 10st3lb G: 9st3lb BMI: 26.2 Loss: 1st4lb(11.18%)
#2
Hello welcome

It takes a while your heading along the right lines just make sure with each meal u have your 1/3 superfree for example with your breakfast have some mushrooms and tomatoes.

Hope this helps

Babybelle
 
#3
Make sure your fitting your syns in too chick :) That chilli sounds lovely, one meal i love but my kids hate so i dont make it often :(
 


Similar threads



Top