first day


S: 14st6lb C: 13st9lb G: 10st10lb Loss: 0st11lb(5.45%)
Had my shake this morning bar for lunch and soup in the evening, have drank loads of tea and water and feel the day has been a success so far. Looking forward to continuing my journey now that day 1 is almost complete. Wasn't sure what to expect but been pleasant enough. Hope everyone getting on fine:)
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Full Member
S: 19st6.8lb C: 19st6.8lb G: 8st0lb BMI: 48.3 Loss: 0st0lb(0%)
Hi ya hun and welcome, good luck on your Exante journey x


Full Member
S: 225lb C: 201.2lb G: 139lb BMI: 31.5 Loss: 23.8lb(10.58%)
Welcome :D well done on your first day x x

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Silver Member
S: 13st9lb C: 13st9lb G: 9st10lb Loss: 0st0lb(0%)
Best of luck :)


Silver Member
S: 241.8lb C: 212.1lb G: 175lb BMI: 28.8 Loss: 29.7lb(12.28%)
Good luck with the rest of the week :)