• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



First Day

S: 14st2.0lb G: 9st0lb
#1
at 9am i took my latte shake this morning and couldnt believe how nice it was. Then around 1130 started getting hungry, so went to the shop and got diet orange and had a few roasted nuts. At 1 had the Chocolate shake, nice also. Ive been drinking water all day but i dont know how people drink 2 litres cause i only drank up until now 4 normal bottles agh. Going to have dinner now. I have a tiny pressure headache at the moment. I thought today would be easy but i will admit i found it a bit 'tiny' hard.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
#2
You go girl well done just make sure tht you are strong and ignore that hunger by sitting here with me and it will go away
 
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
#4
Not bad today I had apple for breakfast 11.am coffee, 3pm veg sushi only 98 cal,5pm 1 chicken leg with wholemeal spaghetti
 
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
#5
Tell you what today i forgot to eat my shake but i will make sure that tomorrow i don't do that mistake
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#6
Not bad today I had apple for breakfast 11.am coffee, 3pm veg sushi only 98 cal,5pm 1 chicken leg with wholemeal spaghetti
Didn't think you were allowed spaghetti due to the carbs ? :confused:
 
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
#7
According to my program guide it says ok to eat in moderation on maintenance phase of Celebrity Slim
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#8
Maintenance is only once you've reached goal surely ? Sorry if I've misunderstood
 
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
#9
Oh i understand it now i really mess up never mind it too late now
 
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
#12
Oops but it was lovely
 
S: 14st2.0lb G: 9st0lb
#13
oh no thats the last thing i want to do is start waking up, ive laid off the water now since dinner
 
S: 14st2.0lb G: 9st0lb
#14
lol same with my work, they were lookin at me going to toilet all day asking was i ok, ha ha, im not a big water drinker either maybe a pint with my dinner
 
S: 17st4lb C: 16st10lb G: 12st0lb BMI: 37.8 Loss: 0st8lb(3.31%)
#15
If your last drink of water would be at 5pm i don't think that you will be up for the loo
 

howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#16
A lot of that loss (although great) will be water loss as when you go into ketosis you deplete water from your glycogen stores :)
 
S: 11st0lb C: 10st10lb G: 9st6lb BMI: 28.3 Loss: 0st4lb(2.6%)
#17
Well done for day 1 - first step on your journey! Please keep us posted, I love reading how everyone is doing and getting tips - looking to start on Monday when I get over this horrible virus thingy!
 
#18
well done caroline!! the headache is quite annoying isnt it, i put mine down to having a bit to much to drink the night beore but i think it was probably the change in diet to be honest. hopefully you wont have it today and that will make it easier for you. the water drinking is a pain i agree but it will help to flush u out and keep u going to the loo, ive been up every night since starting it to go to the toilet too lol hope day two goes well for ya!
 




Top