First Gym Session Today

Good luck, and have fun! :D
 
i hate gyms so well done for going, good luck with the excercise
 
It was good, started off on a warm up on the cross trainer for 10 minutes, the 20 minutes on the treadmill and finished with 10 minutes on the exercise bike.

I really enjoyed it, would have done more if I hadn't had to fill in some induction forms but raring to go now on Wednesday.
 
Well done!
I've only been going for a week, but already i feel that it's getting just a teeny bit easier.
 
Glad you're enjoying it! I really can't face going yet, though I know that day will come eventually! Just waiting for a gravity strider to be delivered, thought some exercise is better than none! Keep up the good work xxx
 
Well done Sarah, keep up the good work.
 
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