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Discussion in 'SlimFast' started by Slimontheinside, 22 September 2010 Social URL.

  1. Slimontheinside

    Slimontheinside Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimfast
    Hi everyone,

    My name is Emma and this is my first week of Slimfast (1st weigh in tomorrow - eek)!

    I actually started Lipotrim TFR at the beginning of the week but switched to Slimfast on day 4 because I felt so ill and and faint on LT. I've been much better since I started Slimfast and I think/ hope it will be a more realistic programme for me to stick to long term. Having a meal to look forward to at the end of the day really helps and the 3 x 100 cal snacks allow me to function like a normal human being throughout the day - and not a totally starved maniac haha!

    Ok so here are my stats...I'm 31, 5 ft 4 and weigh 12st 9 lbs - obese:cry:I've been on the overweight side for yrs but really gained weight after the birth of my son (now 18 months old). Way too many coffee/ cake mornings and long lunches!! Plus the broken nights sleep and tiredness meant my husband and I were calling out for takeaways much more than we should have done.

    Anyway, I've decided enough is enough and that I need to get off my bum and do something about it! It's my sisters wedding on 11th Dec and I'm determined to be a yummy mummy by then! I don't want it spolit by feeling self concious and bad about myself.

    My ultimate goal is to lose 3 stone but if I could lose 2 by 11th Dec I'd be over the moon.

    I'll be coming on here lots for tips and advice so I hope to get to know you all through our shared ups and downs.

    Bye for now.

    Emx




     
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  3. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    Hiya welcome to the wonderful world of slimfast :flowers: hope you find slimfast a good diet to follow aswell as enjoying it.
    What form of exercise do you do apart from running round after a little un which is hard work itself.
     
  4. Slimontheinside

    Slimontheinside Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimfast
    Hi Kazzy,

    Yes I hope so. How long have you been doing SF? It looks like you're doing really well on it?

    Up until last week I did very little exercise apart from walking with the buggy but I need to start! I've found an aerobics class that I like which is on Thurs and Sunday eves so I'm giving that a go. I went to my first one on Sunday and found it very tough but I felt so good afterwards. I'm awful at the gym and find it really hard to stay motivated so classes are the way for me to go I think as I can't escape them until they're over!

    What about you? Also, am I right that you can have any snacks as long as they're under 100 cals or 300 cals in total each day??

    Emx
     
  5. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    Ive lost nearly 2 stone since april so well pleased with that i only weigh in monthly and had a bad bad month last month only lost a 1lb but i had alot of partys ,this month ive joined zumba and being doing 2 classes a week.
    Any snack aslong as its 100 cals or under is fine,, i tend to have fruit as you get alot for your calories especially the soft fruit then i sit n pick at it like nibbling packets of crisps etc
     
  6. carrot_tit

    carrot_tit Gold Member

    Posts:
    1,632
    Likes Received:
    32
    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    Welcome to Slimfast Emma. Please let us know how you get on tomorrow.
     
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