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First Meeting Tomorrow - What are your top SW tips?

Discussion in 'Slimming World' started by juju_doll, 25 August 2009 Social URL.

  1. juju_doll

    juju_doll juju_doll

    Start Weight:
    Current Weight:
    Goal Weight:
    Weight loss surgery/ 5:2
    Hi folks, I'm going to my first SW meeting tomorrow and would like to know what tips you'd give me for my first week? Share the genius, am very excited about starting!!

    Julia x
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  3. ilovelife

    ilovelife Wishing and hoping!

    relax, take one step at a time, refresh the mind of what the plan is and make sure you plan your meals for the week - do one shop then you are less likely to be tempted to deviate.
  4. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World - Green Days only.
    Welcome to the forum....just take one day at a time, stay on the plan 100%, and keep coming onto this forum for help, advice and motivation and you won't go far wrong.

    Enjoy your first meeting. X
  5. judimac

    judimac Mad old Bat with Attitude

    Start Weight:
    :welcome: Eat everything you're allowed, (and that includes syns!) Believe you can eat yourself slim! Drink lots of water. Enjoy your food, and be honest with yourself. Read your book and do a food diary. Then come on here and ask questions!
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