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First SS+ WI

Well I was getting tired of coming home at 4pm and being peckish, so I decided to move up to SS+ this week...

I'd lost 3lbs/week for the past 2 weeks of SS...

And this week, with the addition of food and getting my TOTM on Sunday, I have lost 4lbs!

And I am a size 12/14 (on bottom/top) instead of the original 14/16 :D
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ohh thats great keep it up girl


Silver Member
Congratulations, ss+ seems to suit you better.
Does make you wonder if SS is worth it. In my first week I lost 8lb - when I did Atkins I lost 9lb in first week with the benefit of food. I'm gonna keep on SS though for a month and then review my losses. Well done you on your 17lb loss!

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