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First week 1lb off!

Discussion in 'Slimming World - Weekly Weigh In' started by first timer, 4 August 2011 Social URL.

  1. first timer

    first timer Full Member

    Posts:
    413
    Likes Received:
    1
    Diet:
    Lipotrim
    Am bit gutted and happy lost 1lb tonight and had really hoped for 2 or bit more since it was my first week!! Am looking a stone off in bout 7 weeks and at this rate that won't happen feel like eating and drinking everything!!
     
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  3. Funky_Munky

    Funky_Munky Put the kettle on

    Posts:
    824
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Lost(%):
    0st0lb(0%)
    First off dont give up cos that will not achieve anything!!

    Secondly you have lost and while i can appreciate you have something you want to lose weight for, our bodies dont always work to a deadline of two pounds a week everyweek! Im averaging about a pound a week but sometimes its five and sometimes its nothing. How much do you have to lose?

    If you are worried something might be amis post a food diary and we can offer some suggestions xx
     
  4. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    Sometimes your body is still catching up from the week before, I've lost a 1lb on my first week too, but at least it's a step In the right direction. Keep going I'm sure u will get the loss u want next week
     
  5. chun-ky

    chun-ky Silver Member

    Posts:
    864
    Likes Received:
    4
    Start Weight:
    15st10lb
    Current Weight:
    11st1.5lb
    Goal Weight:
    11st2lb
    Lost(%):
    4st8.5lb(29.32%)
    Diet:
    Slimming world
    Weight can really fluctate and its soo frustraiting! So many things can influence the scale reading, even needing a number 2 can add a pound or 2! You have to look at total weight loss over at least a month i think. xx
     
  6. bennyj

    bennyj Full Member

    Posts:
    59
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    16st9.5lb
    Goal Weight:
    13st4lb
    Lost(%):
    1st4.5lb(7.34%)
    Diet:
    Slimming World
    I understand where you are coming from, but don't give up. This is a lifestyle change not a quick fix diet. Look at it as a long term investment in yourself. Even at 1lb a week you'll lose almost 4 stone in a year. Keep going !!
     
  7. valerie11

    valerie11 Gold Member

    Posts:
    5,457
    Likes Received:
    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi hun have to echo everything thats been said try drinking 2 ltrs of water a day i found that helped me this week good luck x
     
  8. Brightonrosie

    Brightonrosie I want to be fitter again

    Posts:
    1,981
    Likes Received:
    90
    Start Weight:
    11st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.94%)
    Diet:
    Slimming World
    Look at the bottom of my signature for inspiration xxx
     
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