Total Solution First Week On Exante Diet

Discussion in 'Exante' started by kereday, 6 February 2014 Social URL.

  1. kereday

    kereday New Member

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    Hi everyone :)

    It's my first week on exante, I started yesterday so I'm on day 2.

    I've done CD before & lost 5st on this, but shamefully I've put 4st back on, much to my disgust! So time to get back on it & lose it again!

    My aim this time is to lose 5st, I've got a new work uniform to fit into & don't want to be uncomfortable in it!

    Day one was ok, was feeling great until early eve & then felt a bit headachey & hungry- but to be expected.

    Day 2, feel good, but still have the hunger pangs, hoping this will go the next couple of days as I enter ketosis.

    Here's to day 3!!
     
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  3. nousername

    nousername Full Member

    Posts:
    77
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    Start Weight:
    25st7lb
    Current Weight:
    25st7lb
    Goal Weight:
    20st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world - green
    Hey Kereday, I know that feeling with the hunger pangs... on day 4 and it's giving me a beatdown, here's to a better day 3 for you and a better day 5 for me!
     
  4. kereday

    kereday New Member

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    Ahh how you finding the diet? Apart from the hunger!

    I'm not usually a big water drinker, so struggling with that!

    Yeah fingers crossed!
     
  5. nousername

    nousername Full Member

    Posts:
    77
    Likes Received:
    1
    Start Weight:
    25st7lb
    Current Weight:
    25st7lb
    Goal Weight:
    20st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world - green
    Pretty killer but I've seen others results on this and other VLCDs, determined to do it. The water thing is hard.

    Good luck!
     
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