1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

First week on plan & feeling like I haven't lost

Discussion in 'Slimming World - Weekly Weigh In' started by Bozzi77, 2 October 2011 Social URL.

  1. Bozzi77

    Bozzi77 New Member

    Hi folks,

    Just looking for some moral support I suppose!! I have been following the EE plan this week, this is my first time at SW, I find it so easy and I am never hungry!!

    However - don't feel like I have lost anything.....I weigh in on Tuesday night. I am using about 6 syns a day on average, weekend about 10, but just feel like I haven't changed at all.

    I suppose part of it is that the plan is unbelievable how much you can eat freely and I haven't been naughty at all - every day has been perfect so far.....help as I will be gutted if I don't get an decent loss in my 1st week. What have you lost in week 1 - if you can remember?
  2. Avatar

    MiniMins.com Matched Content

  3. catmonkey

    catmonkey Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hi and welcome. I don't think you should worry right now . Wait to see what the outcome is at weigh in ! You feel full but it doesn't mean you havnt lost weight. Give it time and you will lose weight .
  4. LittleMissSlimmer

    LittleMissSlimmer Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Calorie Counting and Exercising
    I felt like that too. The only diets I've followed in the past have all been really restrictive and I associated hunger with being 'good'.

    I actually feel like I'm eating more now than I did when I wasn't dieting as I usually just lived on a succession of unhealthy snacks rather than plates of well balanced food.

    Anyhow I lost 4lbs in the first week. This is only my second week though and I still associate feeling full with guilt. Hopefully my head will catch up with the plan soon though. Good Luck:D
  5. Bozzi77

    Bozzi77 New Member

    Thanks folks!! I'll see how I go tomorrow!!
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page