I have lost 7 and 1/2 pounds. I say Thanks to you all because, I have come on here every night and although I hardly post, I have enjoyed reading all of the posts, it has given my mind and hands something to do other then go wandering into the kitchen for late night biscuits. I have felt full all week and have enjoyed cooking.
I am now 12 st 4 lbs, I feel better, have more energy and am sleeping more soundly then I have for a long time.
My goal next week is 2 and 1/2 lbs minimum.
I really am enjoying this eating plan.
I am now 12 st 4 lbs, I feel better, have more energy and am sleeping more soundly then I have for a long time.
My goal next week is 2 and 1/2 lbs minimum.
I really am enjoying this eating plan.
