Tonight was my first weigh in and I'm not happy..... :-(. I have stuck to the diet rigidly, exercised every night (kettlebells 5 nights, walking 3 or 4 days this week and had a Personal Training session too!). All in all I earned 45 activity points and I still had 28 of my 49 weekly points left. I lost a measly HALF A POUND!!
Ok, I don't have a huge lot to lose (21lb) but I really thought i would lose a bit more on my 1st week. Can any give me any advice? ...thanks xx
Ok, I don't have a huge lot to lose (21lb) but I really thought i would lose a bit more on my 1st week. Can any give me any advice? ...thanks xx