First week weight loss?

Discussion in 'CD Weight Loss Diaries' started by silverlips07, 24 July 2011 Social URL.

  1. silverlips07

    silverlips07 New Member

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    Start Weight:
    13st5lb
    Goal Weight:
    9st4lb
    Diet:
    the cambridge diet
    I have recently started the Cambridge diet for the first time and was wondering what the typical weight loss is for the first week, i know it varies depending on the person but i just wanted a rough idea :)
     
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  3. DappyMare

    DappyMare Girl on a mission

    Posts:
    1,582
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    Goal Weight:
    11st7lb
    Diet:
    Cambridge Weight Plan
    Does depend on how much you have to lose but can be anything from 3 lbs right up to 14 lbs.

    As long as you get the stone a month alls good:D

    Plus should have posted this in main forum as thisis the diary sub section :)
     
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