First week weight loss?

silverlips07

New Member
I have recently started the Cambridge diet for the first time and was wondering what the typical weight loss is for the first week, i know it varies depending on the person but i just wanted a rough idea :)
 
Does depend on how much you have to lose but can be anything from 3 lbs right up to 14 lbs.

As long as you get the stone a month alls good:D

Plus should have posted this in main forum as thisis the diary sub section :)
 
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