First week..

Discussion in 'Rosemary Conley' started by sheba, 15 June 2011 Social URL.

  1. sheba

    sheba Member

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    Diet:
    rosemary conley
    and I have lost 7.5lbs!!:) marvellous!! I have also just done the first exercise class I have done in years and it was OK! I survived, I can do this and I am enjoying it! It also the longest I have gone without a glass of wine in years and I can do that too!!
    Feeling very very positive and believe me I have done it all, including losing 4 stone on lighter life and putting it all back on :sigh:
    This feels like it could be a real new way of life and not just a quick hit....wish me luck!
     
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  3. Kellyp1984

    Kellyp1984 Full Member

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    Wow, well done Sheba!! I feel the same as you - this is the first diet I have done where I feel I can get to target!!

    Keep at it and congrats again on your fantastic loss!!

    Xx
     
  4. Julslynne

    Julslynne No pain, no gain

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    Start Weight:
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    Lighter life
    Awe well done hun. It's my first week on RC too. I've also done LL :sigh: good luck. We can all do this together.

    Hugs

    XxJulesxX
     
  5. rebecca1608

    rebecca1608 Full Member

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    Well done thats a great loss. Whoop whoop
     
  6. iaimtobethin

    iaimtobethin Silver Member

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    Excellent news - feel great dosent it!
    x
     
  7. Slimmingworld Sarah

    Slimmingworld Sarah Member

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    Well done keep up the good work !! X
     
  8. shep

    shep Silver Member

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    I'm changin my lifestyle not dieting using CS
  9. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Well done hun thats a fab loss :) xxx
     
  10. metrognome

    metrognome is getting better at it

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    very well done to you
     
  11. sheba

    sheba Member

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    Thank you all for your support! Feeling good still and today my jeans feel looser, I haven't got that cant breathe feeling when I sit down!!
     
  12. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Well done hun :) xxx
     
  13. Ineedtobegood

    Ineedtobegood Full Member

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    Well done you.... 7.5 lbs... have you got a food diary ? Would love to take a peek if you have ??
     
  14. gonnadoithistime

    gonnadoithistime Full Member

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    ooh me too! I wsant given anythign to write my food diary on ? do u normally get sumthin /
     
  15. Ineedtobegood

    Ineedtobegood Full Member

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    Not sure as I havent been to a class this time round... I noticed at the top of this forum area there were food diaries posted.... I do a food diary on my phone... on an app which records what I eat and how many calories I have left.. you just enter the words in and it has a database on it which finds them and tells you the calories.. not found anything yet that isnt on it... :)
     
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