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first weigh in after reaching target

Discussion in 'Slimming World' started by madhousemum, 14 July 2009 Social URL.

  1. madhousemum

    madhousemum Silver Member

    Posts:
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    Start Weight:
    11st12lb
    Goal Weight:
    10st12lb
    Diet:
    slimming world
    my first week after reaching my target and i have stayed the same so well pleased, never thought i would be so happy to stay the same but i am. xxx
     
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  3. madhousemum

    madhousemum Silver Member

    Posts:
    1,147
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    20
    Start Weight:
    11st12lb
    Goal Weight:
    10st12lb
    Diet:
    slimming world
    anyone now where to get target member sticker thing to put on my sig cant find em? thanks xxx
     
  4. Mrs V

    Mrs V Loves Life!

    Posts:
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    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    I think for the signature sticker, just copy someone elses and paste in your signature box Huni.

    Well done on staying the same, thats a really good achievement for a target member!
     
  5. Donnie46

    Donnie46 Slow but sure....

    Posts:
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    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Well done you, that's excellent. X
     
  6. Iris

    Iris Full Member

    Posts:
    449
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    Start Weight:
    16st6lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st8lb
    Lost(%):
    7st11lb(47.39%)
    Diet:
    Calorie counting (also known as relentless self-denial)
    Well done, that's impressive! Just finding the right balance seems like a challenge - do you have any tips? I'm gearing myself up for maintenance and I'm pretty scared I'll screw it up and start gaining again.
     
  7. madhousemum

    madhousemum Silver Member

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    Start Weight:
    11st12lb
    Goal Weight:
    10st12lb
    Diet:
    slimming world
    hi hun i added 2 heathy extras over the week and i did us my syns up on most days. a friend of mine who is also maintaining sticks the the diet and loses then goes mad having like 3 take aways but she is bouncing up and down a lot. i did watch my weight through the week to make sure i was maintaining ok which really helped as when i was losing loads i just used my syns up and had extra heathy extra which then bounced me back upto the weight that i stopped at. not saying the same will happen next week but i am hoping it does. good luck and let me know how you get on. dont worry about screwing it up as i thought the same and didnt. keep me updated but pm me as i cant make it on the forum daily even though i try so if you message to let me know how you go i might miss it and i really wanna know. xxxxx
     
  8. Iris

    Iris Full Member

    Posts:
    449
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    29
    Start Weight:
    16st6lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st8lb
    Lost(%):
    7st11lb(47.39%)
    Diet:
    Calorie counting (also known as relentless self-denial)
    Thank you! I think it's just going to be a question of trying to be sensible and gradually upping what I eat in a healthy way.

    Best of luck to you in maintaining your loss, too!
     
  9. madhousemum

    madhousemum Silver Member

    Posts:
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    Start Weight:
    11st12lb
    Goal Weight:
    10st12lb
    Diet:
    slimming world
    no problems and thank you so much xx
     
  10. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Just wanted to say congratulations, your doing so well!! I cant wait till im feeling how you are now!!! You must be on top of the world.

    :) well done gorgeous x
     
  11. Anna24

    Anna24 [url=http://www.TickerFac

    Posts:
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    Start Weight:
    13st11.5lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3.5lb(1.81%)
    Diet:
    swimming world
    hi hun just want to say well done im happy for you i had my 1st weigh in 2day and i lost 1.5lb so happy i lost and hope to lost more next week hope u ok talk soon xxxx
     
  12. plecostrum

    plecostrum Member

    Posts:
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    Start Weight:
    12st4lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(16.86%)
    Diet:
    slimming world
    I'm not happy i upped the hexbs twice weekly and still lost 2lb then 2.5 this week. I really dont want to start paying again but i dont want to have a rubbish meal to just boost me up. Trying extra breakfast everyday more fibre the better i was told so i will try that this week.
     
  13. Donnie46

    Donnie46 Slow but sure....

    Posts:
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    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Well done, that's brilliant.
     
  14. hayley morgan

    hayley morgan Full Member

    Posts:
    223
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    6
    Start Weight:
    22st7lb
    Current Weight:
    20st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st10lb(7.62%)
    Diet:
    slimming world
    well done hun thats great news.xx
     
  15. cara78

    cara78 Full Member

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    Diet:
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    just thought I'd say well done!!!! :) xx
     
  16. StripedDaisy

    StripedDaisy A sucker for a key change

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    Diet:
    Slim & Save
    Well done!!! This staying at target business seems to be a bit tricky... I wish I had that problem lol :rolleyes::rolleyes::rolleyes:. Seriously though, it is fab news. xxx
     
  17. paperclip

    paperclip Silver Member

    Posts:
    1,042
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    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    You should have at least one extra Healthy Extra B every day when you're at target and working out how much your body needs to maintain - only 2 extra HEBs a week isn't enough!

    Do that for a week, weigh in aand adjust again.

    Hope that helps a bit - I've been at target for 8 months or so and this is what's recommended by SW.
     
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