First weigh in folks:)

Time2Shine

Full Member
S: 22st10lb C: 19st8lb G: 16st7lb BMI: 35.2 Loss: 3st2lb(13.84%)
Hi ya. I have just completed my first week on the sole source step and returned from my first weigh in.

I have found this step really helpful and it has helped through a tough first few days- thank you. I managed to not give in and stuck to it 100% so very pleased.

I had a great loss and managed to lose 1st and 2 pounds!!!! Yip weeded:)

My starting weight was 22st 9 pounds so I have a lot to lose but certainly on the right track.

Keep up the good work people and will keep you updated on my progress.


Starting Weight 22st 9 Ib


12th Jan. 16 Ib LOSS :)
19th Jan.
 
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ayshaahmad

Gold Member
S: 21st11lb C: 17st1lb G: 12st0lb BMI: 42.3 Loss: 4st10lb(21.64%)
Wow that is a great first week loss, well done you! Keep it up and gd luck with the 2nd week!!!!
 

lucylockett

Full Member
S: 11st12lb C: 11st12lb G: 8st13lb Loss: 0st0lb(0%)
wow weeeee thats amazing - well done :)
 

amy_slim

Full Member
Thats amazing well done! Bet u feel great, good luck for week 2 xxx
 

Broadstairsgirl

Full Member
S: 16st10lb C: 14st3lb G: 11st7lb BMI: 31.2 Loss: 2st7lb(14.96%)
That's incredible.......keep it up!!!
 

LilyPotter

Silver Member
S: 19st3lb C: 18st0lb G: 12st0lb BMI: 50.9 Loss: 1st3lb(6.32%)
That's amazing!!! Well done!!! Xx
 

Time2Shine

Full Member
S: 22st10lb C: 19st8lb G: 16st7lb BMI: 35.2 Loss: 3st2lb(13.84%)
Thanks for your kind comments:). I am really determined to follow this through and will keep you updated on my progress highs/ lows.

January 2012 The journey has begun!!!!
 

axagem

Full Member
S: 15st4.5lb C: 12st12lb G: 11st0lb BMI: 27.4 Loss: 2st6.5lb(16.08%)
That's a very impressive first week weight lose. Well done and good luck to you!
 

eah

Member
S: 21st6lb C: 19st10lb G: 13st8lb BMI: 44.5 Loss: 1st10lb(8%)
That is so inspiring well done you. I'm on day 5 and I've stuck to it 100% so I really hope it shows on the scales! Well done again
 

Time2Shine

Full Member
S: 22st10lb C: 19st8lb G: 16st7lb BMI: 35.2 Loss: 3st2lb(13.84%)
Evening everyone

I had my second weigh in tonight and I am pleased to announce a loss of 7 Ibs!!!!

Am very pleased with this and I feel so much better for it already. I have a long way to go but really feel as if I can stick to this and continue my journey to a thinner me:)

Keep at it everyone- you can do it!!!!

Bruce

Starting weight 22 st 9Ib ( 6/1/12 )

13/1/12 16 Ib loss
19/1/12. 7 Ib loss
 

lucylockett

Full Member
S: 11st12lb C: 11st12lb G: 8st13lb Loss: 0st0lb(0%)
Wow amazing weight losses in week 1 & 2 you must be so proud of yourself x well done :)
 

Time2Shine

Full Member
S: 22st10lb C: 19st8lb G: 16st7lb BMI: 35.2 Loss: 3st2lb(13.84%)
Thank you so much. I am very proud and just hope I can stay strong:)
 

Time2Shine

Full Member
S: 22st10lb C: 19st8lb G: 16st7lb BMI: 35.2 Loss: 3st2lb(13.84%)
Week 3 weigh in just completed and......... A 6 Ib LOSS!!!! Very pleased and the journey continues:)
 

kaz66

Full Member
S: 20st11lb C: 12st8lb G: 10st11lb BMI: 34.4 Loss: 8st3lb(39.52%)
Well done
you are doing brilliantly :D

kaz:)
 

ayshaahmad

Gold Member
S: 21st11lb C: 17st1lb G: 12st0lb BMI: 42.3 Loss: 4st10lb(21.64%)
Fab losses well done xxx
 

Time2Shine

Full Member
S: 22st10lb C: 19st8lb G: 16st7lb BMI: 35.2 Loss: 3st2lb(13.84%)
Update..............wee folks it was week 4 for me today and I ave lost another 5 Ibs:).... So that's two and a half stone in my first month:):)

I still have a long way to go but very committed to this diet. Keep up the good work everyone:)

I find this site very helpful and it makes me stick on course so thanks to everyone:)

Bruce
 

ayshaahmad

Gold Member
S: 21st11lb C: 17st1lb G: 12st0lb BMI: 42.3 Loss: 4st10lb(21.64%)
Fantastic well done you!!!
 

MsPea

Full Member
S: 16st11lb C: 15st5lb G: 11st0lb BMI: 33.7 Loss: 1st6lb(8.51%)
Wow! Thats got to be a record loss! WELL DONE!
 




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