First weigh in - Monday 23rd Sept

[Suziesparkles]

Anyone go their first weigh in on this Monday coming?
Thought it might be good to support each other from the start of our journeys!

 

[Fluffski]

Hi Suzysparkles

Good luck on your journey! I had my first weigh in yesterday and it was quite a shock to find out that I really have gained a lot, but that's why I went!

Hope you get off to a good start - let me know how you get on.

 

[Suziesparkles]

Hi Suzysparkles Good luck on your journey! I had my first weigh in yesterday and it was quite a shock to find out that I really have gained a lot, but that's why I went! Hope you get off to a good start - let me know how you get on.

Hi Fluffski!
I weighed in last night and lost 4lbs so was very happy with that!

 

[Fluffski]

Hi Suziesparkles

Wow! 4lbs - that's brilliant. Well done you! It's great to get a kickstart to spur you on.

Mine was only my initial weigh-in on Monday so it will be 30th September before I know how I've done in my first week.

Do you have any tips from your 4LB off week?

 

[Suziesparkles]

Hi Suziesparkles Wow! 4lbs - that's brilliant. Well done you! It's great to get a kickstart to spur you on. Mine was only my initial weigh-in on Monday so it will be 30th September before I know how I've done in my first week. Do you have any tips from your 4LB off week?

Just making sure I followed plan! I used lots of vegetables to get in my superfree, bulking out meals, which meant feeding my family plus 2 or 3 extra portions to freeze so I can't say I've nothing in!
Thankfully hubby is watching his weight and kids love fruit and veg so the plan adapts brilliantly to our lifestyle.
Good luck with it this week!

 

[Fluffski]

HI Suziesparkles

Hope you had a good 2nd week?

I'm just back from my first WI and I've lost albs! I am absolutely thrilled.

Like you, I made sure I stuck to it, I planned ahead and shopped for my plan - then cooked what I'd planned. On Saturday evening, a group of us went out for dinner but I'd already downloaded the menu and chosen salmon to start then steak for my main. I even asked the restaurant to swap the chips out for veg!

Anyway, you know a good first can give you a boost to carry on so I'm going to stick to it again this week.

Let me know how you're getting on.

x

 

[Suziesparkles]

HI Suziesparkles Hope you had a good 2nd week? I'm just back from my first WI and I've lost albs! I am absolutely thrilled. Like you, I made sure I stuck to it, I planned ahead and shopped for my plan - then cooked what I'd planned. On Saturday evening, a group of us went out for dinner but I'd already downloaded the menu and chosen salmon to start then steak for my main. I even asked the restaurant to swap the chips out for veg! Anyway, you know a good first can give you a boost to carry on so I'm going to stick to it again this week. Let me know how you're getting on. x

Well done! I lost 2.5lbs tonight and won slimmer of the week!

 

[Fluffski]

Well done! 2.5lbs is great, and winning slimmer of the week must have felt good too! What did you win in your Slimmer of the Week basket?

 

[Fluffski]

Lost another 3 tonight. Very pleased!