• Upgrades have been completed! Including conversations, πŸ˜πŸ˜ŽπŸ€βšΎβš½ Emojis and more.. Read more



First weigh in tomorrow

AliGal

Rebooting - with vlcd, vegetables and more
S: 21st11lb C: 18st4lb G: 15st6lb BMI: 41.3 Loss: 3st7lb(16.07%)
#2
Hi Mags. Congratulations on getting started. How was the weigh in?
 
#4
Well after being off for a few years I went back on tfr last week. I had 2 children since being on it last, I know the diet works as I lost Alot of weight before. 7st 12lbs.
First weigh in tomorrow 😨
Hope Everyones keeping well.
Helen 😎
Hi Helen

Wow, well done on the 8lb loss!

How much do you have to lose/how long will you be on TFR?

I’m also on Lipotrim, almost into Week 3 - my plan is to remain on TFR until October 15th and then refeed and maintenance.

These forums are rather quiet at the moment 😞
 
Last edited:

Mini

Administrator
Staff member
S: 18st2lb C: 15st2lb G: 12st2lb Loss: 3st0lb(16.54%)
#6


Similar threads



Top