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first weigh in tomorrow!


Full Member
S: 20st6lb C: 19st4lb G: 12st0lb Loss: 1st2lb(5.59%)
Ive got my first weigh in tomorrow and im really nervous. Ive got over the hunger stage and am currently in the "happy" "could run a marathon" stage. i have done well this week i hope i messed up on thusday night when i had half an egg sandwich :( as i was in a situation where i couldnt find anything else to eat and started feeling faint.
what do you do when your in that situation? just in case it happens again.
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Silver Member
Hi Kaf - are you on SS or SS+?

I am on SS so can't comment on what you could eat on SS+, but I have had times when I felt very low and felt like I needed something to keep me going and I had an extra half a shake which helped. Plus lots of water and plenty of distraction!

But if you are feeling faint I would speak with your CDC and make sure you are on the right plan.

Good luck for your weigh in tomorrow.


Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
Hi Kaf, i still feel dizzy on occasion 14 weeks on, i just tend to sit down for a mo and have a drink, seems to work ok, a nice cup of tea or coffee seems to help alot.


Full Member
S: 14st7lb C: 11st13lb G: 11st0lb BMI: 26.2 Loss: 2st8lb(17.73%)
Best of luck today Kaf!

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