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First weigh in!

OOh exciting! Well done on your first week 100% i'm sure your loss will be great. Do you have much to lose all together? I've got my 5th weigh in tomoz and up till last week had lost 21lbs, theres no saying this diet doesnt work! Best of luck, let us know how you go! x
Your losses are great! I am needing to lose just over 4 stone and hope I can do it!
First weigh in and lost 10 pounds so I can't complain!! Just hope I can keep it going as going on holiday for 2 nights this week for a family birthday!! Bad timing or what! sob

next time you see your CDC i'd get an extra pack or two to keep at work for emergencies. this diet is extreme enough withough risking hunger or playing fast-and-loose with nutrition.

I have an emergency tomato soup in my desk drawer and one in my handbaag!

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