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first WI

Discussion in 'Lipotrim Forum' started by first timer, 30 July 2008 Social URL.

  1. first timer

    first timer Full Member

    Posts:
    413
    Likes Received:
    1
    Diet:
    Lipotrim
    Hi had my first (and last) wI today and lost 9 1/4 pound. am really pleased with this i only wish i could of stuck at it. Am starting refeed today and i feel LT has made me look at food in a different way. I nearly cheated yesterday with a bit of toast but i couldn't physically put it in my mouth. Over the last week i have been making from scratch healthy meals for my son and actually enjoy it so am going to keep it up. I have also started exercising alot this week building it into my daily life and again quite enjoyed it. i have another stone to loose and hope the added exercise and healthy eating will help me achieve this.

    I just want to thank everyone for there comments and wish you all good luck in your LT journey.

    :);):wave_cry:
     
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  3. thefutureisbright

    thefutureisbright Banned

    Posts:
    2,590
    Likes Received:
    13
    Start Weight:
    11st4lb
    Goal Weight:
    8st4lb
    Good luck! If you only have a stone to loose im sure you will do it on a healthy lifestyle! Maybe LT was just what u needed to kick start the new you!

    I wish u all the best

    xox
     
  4. cuddlyfairy

    cuddlyfairy Gold Member

    Posts:
    4,034
    Likes Received:
    60
    Start Weight:
    18st9lb
    Goal Weight:
    9st0lb
    Diet:
    Lipotrim
    Great loss. Good luck with refeed.

    x
     
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