fish in sauces

Discussion in 'Syn Values' started by chubbyemma, 25 April 2010 Social URL.

  1. chubbyemma

    chubbyemma Silver Member

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    could anyone recommend a syn free or low in syn fish in sauce.

    the boil in the bag type im thinking.

    found a couple but they seem quite high in syn value and dont want to blow to many syns tomorrow.
     
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  3. Donnie46

    Donnie46 Slow but sure....

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    Youngs boil in the bag Cod in Parsley Sauce is 1½ syns each.

    Youngs boil in the bag Cod in Butter Sauce is 2 syns each.

    Hope this helps you.
     
  4. Mrs V

    Mrs V Loves Life!

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    The Young's cod in butter sauce is a definite recommendation! Im not a huge fish fan, but this is really nice. I have the parsley sauce one in the freezer, may give that one a try this evening.
     
  5. chubbyemma

    chubbyemma Silver Member

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    cheers for the tips donnie46

    i love fish, just wish it was not so damn expensive, or i would eat it everyday for ever.

    shall stock up on the sauces you recommended

    cheers
     
  6. Sapphire

    Sapphire Full Member

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    Does anyone know how many syns the asda smartprice fish in butter sauce packets are? You just pop them in the microwave and they are yummy, and I know from my cc days they are low in cals...
     
  7. hayleyp86

    hayleyp86 Full Member

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    Bump!

    I would like to know this if anyone can help x
     
  8. emileelogan

    emileelogan Full Member

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    6 syns i think for the SP fish in butter .... but surely u could subtract some syns, as the fish would be a heb would it not ?? x
     
  9. Sarah-Jayne

    Sarah-Jayne Gold Member

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    I personally love the tesco value fish in butter sauce, pretty creamy and tasty for 2 syns on red and ee :)
     
  10. fillymum

    fillymum synful soul

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  11. fillymum

    fillymum synful soul

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    Help please.

    So looking forward to perhaps being able to eat these. They look delicious.
     
  12. Atomic pink

    Atomic pink Gold Member

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    Looks like its only the salmon ones worth a try - in dill sauce is 2 1/2 syns and in seafood sauce is 2 syns. The only other ones I could find were smoked haddock in creamy cheese sauce (12) and cod in parsley sauce (11 1/2). Its amazing how different the values can be in such a similar product sometimes isn't it?
     
  13. fillymum

    fillymum synful soul

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    Thanks so much for that.

    Blimey that is an enormous difference isn't it ??


    Good job it is the two salmon ones I would like to try.

    hugs xxxx
     
  14. Atomic pink

    Atomic pink Gold Member

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    No problem. I was rather hoping the smoked haddock would be less but I might well try the salmon in dill sauce next week. Thanks for bringing them to our attention.
     
  15. fillymum

    fillymum synful soul

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    That is my first choice and I am buying both the salmon ones tomorrow.

    I have been buying them all for an elderly friend who now finds it easier to just pop something in the micro-wave and when I have prepared them for her they smell and look really good.

    I too would have loved the haddock in creamy cheese sauce. I wonder would it be worth using almost a whole days syns on it.........I think perhaps yes.
     
  16. Atomic pink

    Atomic pink Gold Member

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    Its seems Iceland also do a smoked haddock in a cheese and chive sauce (270g pack) for 5 syns. I might give that one a go instead. I struggle using nearly a whole day's syns in one go as I tend to use them quite gradually through the day and if I am saving them for my evening meal feel a bit restricted through the day.

    If you try it let us know whether it is worth the 12 syns though.

    Smoked Haddock with Cheese & Chive Sauce, frozen, 270g pack 5 5 13½
     
  17. fillymum

    fillymum synful soul

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    I will.

    I am having the salmon in creamy dill sauce tomorrow night with 198 grams of new potatoes and green beans and broccoli.

    I think I could save enough syns for the evening. I have very few during the day as I tend to eat a lot of fruit and veg.
     
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  19. fillymum

    fillymum synful soul

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    Tonight I had the salmon in prawn and seafood sauce. It was delicious. The salmon steak was succulent and satisfying. I had it with 198 grams of new potatoes, cauliflower and a roasted red pepper.

    Have got the salmon in a creamy dill sauce in the freezer and look forward to trying that one next.

    Will definitely buy it again.
     
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