Fish

Discussion in 'Slimming World' started by Petal01, 15 October 2009 Social URL.

  1. Petal01

    Petal01 Still Climbing That Hill!

    Posts:
    1,267
    Likes Received:
    50
    Current Weight:
    16st10lb
    Goal Weight:
    10st0lb
    Diet:
    WW
    Hi is smoked fish free on red, IE Haddock etc?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Brightonrosie

    Brightonrosie I want to be fitter again

    Posts:
    1,981
    Likes Received:
    90
    Start Weight:
    11st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.94%)
    Diet:
    Slimming World
    yes but not smoked mackerel x
     
  4. Petal01

    Petal01 Still Climbing That Hill!

    Posts:
    1,267
    Likes Received:
    50
    Current Weight:
    16st10lb
    Goal Weight:
    10st0lb
    Diet:
    WW
    Thank You :)
     
  5. judimac

    judimac Mad old Bat with Attitude

    Posts:
    5,247
    Likes Received:
    182
    Start Weight:
    14st5lb
    Diet:
    WW
    I love a fish pie made with smoked haddock. Farm foods do very nice frozen ones.
     
  6. Angela:-)

    Angela:-) Full Member

    Posts:
    146
    Likes Received:
    3
    Start Weight:
    13st0lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(8.24%)
    Diet:
    Slimming World
    Just out of curiosity why is smoked mackerel not free?
     
  7. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I'm not sure, obviously something is added at the smoking stage

    Basic/Non Branded Foods Fish, Mackerel, smoked 28g

    [​IMG] Original 1 Syns [​IMG] Green 5 Syns
     
  8. charlottegrace1

    charlottegrace1 Gold Member

    Posts:
    2,484
    Likes Received:
    92
    Goal Weight:
    10st10lb
    Diet:
    SW
    I was going to ask the same about smoked mac, I have been having it quite a bit cos I THOUGHT it was free on EE. Thought it was just peppered mac that was syned. Thinking always gets me into trouble.
     
  9. Brightonrosie

    Brightonrosie I want to be fitter again

    Posts:
    1,981
    Likes Received:
    90
    Start Weight:
    11st8lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.94%)
    Diet:
    Slimming World
    the mackerel is smoked slowly and a lot of the water evaporates leaving quite an oily fish. This then becomes smaller than in its normal state but each mouthful having lots of oil (all be it healthy oil). You would probably not manage a whole fresh mackerel but it would be quite easy to eat a couple of fillets when smoked. Think dried grapes (raisins) and you get the right idea xx
     
  10. Roz V

    Roz V Full Member

    Posts:
    493
    Likes Received:
    37
    Diet:
    Slimming World
    Very useful information - thanks one and all!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...