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Discussion in 'Syn Values' started by Halo, 12 August 2009 Social URL.

  1. Halo

    Halo Full Member

    Slimming World
    Hi all,

    Just wanted to check im right when thinking fish fingers are 1.5 syns on red? and does it matter what brand?

    Just trying to clear out my freezer of old food, ready to batch cook loads of healthy SW diet food to save some time. x

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  3. Mrs V

    Mrs V Loves Life!

    Start Weight:
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    Basic/Non Branded Foods Fish, Fish fingers, cod, in breadcrumbs, grilled 25g average

    [​IMG] Original 1½ Syns [​IMG] Green 2
    Basic/Non Branded Foods Fish, Fish fingers, haddock, in breadcrumbs, grilled 30g average
    [​IMG] Original 2 Syns [​IMG] Green 3 Syns
    Basic/Non Branded Foods Fish, Fish fingers, cod, in batter, grilled 30g average
    [​IMG] Original 2½ Syns [​IMG] Green 3½ Syns#

    Hope this helps!
  4. Halo

    Halo Full Member

    Slimming World
    I went through my fridge this morning and theres a few other things i need to check if thats ok:

    Homepride Chilli

    Sainsburys basics fishermans pie

    Potatoes Gratin i made with just white sauce

    M&S Cod fish cakes

    M&S tuna fish cakes

    Iceland breaded whitefish portions

    Calypso jubbly ice lollies

    Dolmio Taste of Calabria sauce

    hope im not being to cheeky:)
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